Sauerruebe

Sauerruebe

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$6.50
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$6.50
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Please order only for pick up or delivery on PEI as it needs to be refrigerated. Thank you.

This rutabagas / carrot mix a family thing. My parents made this fermented vegetable all the time. We love it. Just the vegetable with some organic sea salt and water fermented to a delicious side dish, on a burger or just like that to boost your gut health.

Fermented vegetables go through a process of lacto-fermentation. Natural bacteria will feed on the sugar and starch and create lactic acid in the vegetables. The food will be preserved and beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics are created.


250 g

Ingredients: PEI Rutabagas, PEI Carrots, Organic Sea Salt, Water